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Jamie's Journal


Jamie's Journal

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19 entries this month
 

=)

05:47 Dec 27 2009
Times Read: 776


Click to Mix and Solve

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What? Britney Murphy passed away? =(

09:37 Dec 21 2009
Times Read: 802


I saw it on someone's kismet and I was shocked. Huh? Surely not THE Britney Murphy. I haven't watched the news all day.



I really liked her. This makes me sad. I read some on wikipedia about it and said it was from natural causes. Natural causes at 32? Dear Lord! That's scary as shit and so sad for her. And so I went to tmz.com and got some more details.





Photobucket





"Murphy Sick and Vomiting Just Before She Died

Posted Dec 21st 2009 12:02AM by TMZ Staff







Brittany Murphy was very ill in the hours before she went into cardiac arrest and died, sources tell TMZ.



We're told Murphy was taking prescription meds for flu-like symptoms she had been experiencing for several days. We're told Murphy began vomiting early Sunday morning and told family members she was feeling very ill.



Sources say various prescriptions were found in the home -- written for Brittany Murphy, husband Simon Monjack, and Brittany's mom. One source says, "There were a lot ... a lot of prescriptions in the house."



Law enforcement sources tell us Murphy collapsed in the bathroom and somehow ended up in the shower ... there was, we're told, a significant amount of vomit in the immediate area.





We're also told authorities did not find illegal drugs in the house, but Murphy was definitely taking various prescription meds.



Sources say her condition and the meds could have triggered a heart attack, but it's too early to know. An autopsy will be performed Monday or Tuesday. We reported earlier Monjack did not want an autopsy but ultimately it's the Coroner's call.



As we first reported, Brittany Murphy's mother told paramedics her daughter suffered from diabetes. We're told it was type 2 diabetes and people involved in the case doubt her condition caused her death."





Read more: http://www.tmz.com/2009/12/21/brittany-murphy-cardiac-arrest-diabetes-vomit-autopsy-coroner/#ixzz0aJY0QLTa


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Haiku
Haiku
12:27 Dec 21 2009

you're just as shocked as I was. I was like, 'NO WAY!' My sister and I are big fans of her. My sister didn't believe me when I told her either. :(





PandorasBx
PandorasBx
16:13 Dec 21 2009

I know, its really a shame, she was a great actress..and so young still.





LadyDarkRayne
LadyDarkRayne
19:05 Dec 21 2009

Yes that was very sad. Especially just before the holidays.





 

Soul lives in connection--Be present

09:16 Dec 21 2009
Times Read: 805


Soul lives in connection



"We all seek Soul. While Soul is always present, it doesn’t appear in our lives automatically. Soul requires our attention and reflection. Offering our respectful regard to the Soul is a way of loving it, caring for it, nurturing it."



-- Benjamin Shield and Richard Carlson



How do we experience soul in our lives?



It’s so simple! STOP AND PAY ATTENTION! Soul lives in connection. Whenever we are present and conscious, soul emerges.



To easily experience soul, find something you love to do and immerse yourself in it. Consciously savour a favourite piece of music. Consciously enjoy a walk in nature. Really experience your breathing and the pounding of your heart as you exercise. Really be present to your partner, your kids, your pet or another, and you will know the contentment of soul.



"I think that whenever soul is present, it’s because what you’re doing, whom you’re with, where you are, evokes love without your thinking about it. You are totally absorbed in the place or person or event, without ego and without judgment."



-- Jean Shinoda Bolen


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Way cool

06:21 Dec 20 2009
Times Read: 812


Link to a short video about Morley Safer reporting on the emerging technology of growing body parts from human cells taken directly from patients, providing new hope for amputees and patients on organ-transplant lists.



Watch CBS News Videos Online


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Practice telepathy with a friend

04:42 Dec 20 2009
Times Read: 816


So many people have rigid beliefs relative to how the world works. Even most of us who study all things “Energy” and “Mind Power” and “Spiritual” still act as though we need to “work hard” to “earn” money and we need to “pick up the phone” when we want to speak to a friend.



Maybe, just maybe, by playing this game those rigid beliefs will begin to soften and expand…



Telepathy is a skill that is not reserved for just a few. Though some may appear more adept than others, all who have a desire and are willing to practice can learn to use this natural born ability (all of us who are mothers know what I am saying is true). With practice, patience and a smile (remembering that all of this is after all a game) it may not be too long before you will be using the Powers of Your Mind to ask your spouse to stop and pick up a bottle of Red Wine – you’ve got reason to celebrate.



How to Play



For this Step in the Game you need a partner – so ask your girl friend, your son, a friend – anyone who you think will also want to develop telepathically and have some fun in the process. And if you don’t think you know anyone like that – no worries – just put a request for a partner in the comment section below and I am certain you will find someone willing to play (and once you have connected – feel free to ask me to exchange your email addresses if you don’t want to share them on this public forum).



Once you have your partner pick a day you want to play. And then – at a time unknown to your partner – take a few minutes to….



* Sit and center yourself

* Set the intention to communicate with your partner – picture their face – call out their name and say Hi

* Then give them 3 easy things to remember - a color, a number from 1-10, and the Name of one of the Posts in the current week’s Evolution Ezine

* Take another minute to imagine laughing and smiling with your partner, enjoying the success of message received – send a goodbye, and go on with your day.



At the end of the day designated for this experiment reconnect with your partner and share your experiences. What time was it that you thought of them? Did you have a sense of a color, a number, or did a specific article come to mind?



It may take one time or ten – but with focus and laughter there is no doubt in my mind that the messages will get through – and then get stronger and clearer. Just keep having fun with it


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For my records--reply in forum to spell question

03:06 Dec 18 2009
Times Read: 830


"Yea, like soulshroud said. "The question is, why does someone crave "power"?"



Point is, you have to be pretty balsy and ego driven to think YOU have the power to change another person's life, karma, life plan, etc. if they do something to piss you off. You really think people can light a candle for 7 days, wrap some string around a doll's head and say some words and make another drop dead or have bad luck?



Long ago I realized the only reason people buy into "spells" and "magic" is because they feel powerless over their life or feel too intimidated by others and feel the need to try to gain control or scare others into staying away or leaving them alone. And there ya go! POWER.



"You cannot change anyone else, only yourself."



Now, I believe you can intimidate someone through the power of suggestion. That can mess with the mind and the mind is a powerful thing. But that is a shitty thing to do and it WILL come back to you. Intention is the key to it all. What are your intentions?



That's my 2 cents.



Fini."


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atyourwindow
atyourwindow
03:36 Dec 18 2009

does praying fall into that catagory as well?





Nightgame
Nightgame
11:10 Dec 18 2009

I've always felt that my spells and my prayers were more of a way to positively re-enforce my own needs. I've never tried a spell to cause harm to another, for one thing I prefer to confront someone directly if I have a problem or else laugh it off and walk away. Few have the means to really harm me so why bother is my motto. I don't believe in praying for money, I was given the ability and intelligence to work or save so prayer or magic to me is for those things I am unable to accomplish myself. Asking for guidance is okay but I am a firm believer in self-reliance in getting the things you need or want done. My spells tend to reflect this attitude, as do my prayers. So while I light that candle and verbally express my desires, am I actually asking the universe to do it for me or am I simply stating my desire to see it done, myself? But I'm a little odd anyway :)





Jamie
Jamie
04:50 Dec 20 2009

Prayer...it's interesting and part of the energy group, as well as with say, "spells". Not that they are the same thing, but that they work on the same basis I think........intention.



I think that it boils down to YOU and what your intentions are when you try to do spells or pray. I think prayer can be a wonderful thing. Generally, prayer is a positive experience or practice. One thing to ask, is why you are praying? Is it for someone else to get better or feel better? Is it for money? Etc. What is the intent behind it?



Whatever you call it, it's basically energy being exchanged all over the place, whether it's Reiki, prayer or spells. Sending out good energy brings good back and puts good out in the world. Negative brings negative back in one form or another and puts more crap out there in the world. Our thoughts and actions affect others in one way or another by the energy, but what they do with that is up to them, not because of a person's spell to make someone do something to themselves or others.



In the book, The Four Agreements, the author writes that we all have our own private movie going on, basically, and so when someone hurts us, it's because of THEIR crap, not against us personally, generally.



I mean, we all do things to help ourselves, even when it seems we are helping others for nothing. Even if you give someone a dollar, it's so that you will feel good about yourself inside. If we help someone out of a jam, it's probably because if we don't we will stress over it, or be inconvenienced at a later date for rides, or more help. And it feels good to help.



See what I am saying?





 

Hamster Reindeer

10:21 Dec 17 2009
Times Read: 843


This is as Christmasy as I get. I saw this and went into cute overload.





Real Vampires love Vampire Rave


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voodoochile
voodoochile
16:56 Dec 17 2009

Awww





 

Sully's story--Baby seal

11:28 Dec 15 2009
Times Read: 859


Real Vampires love Vampire Rave







He was the one who got away.

In the aftermath of the Canadian seal hunt last March, our team from The Humane Society of the United States landed our helicopter on an ice floe off Canada's east coast. Blood and carcasses were everywhere, and we didn't expect to find any seal survivors.



And then we saw him.



In the midst of the carnage, a small seal pup cowered in an ice cave, hiding his head as we approached. The sealers had overlooked him in their hurry to kill every seal in sight. This poor baby seal had just witnessed hundreds of his friends beaten to death, and he was trembling all over. I knew the only thing we could do to help him was to leave. With the seal hunt closed in the area, we knew he would be safe.



I named him Sully, and to me he represents the millions of seals I fight for every day.



Watch Sully’s story, then become a Humane Hero with your monthly donation to our 2010 Animal Survivors Fund.



Sully was a lucky survivor: More than 72,000 baby seals last spring weren't so lucky. They were clubbed or shot to death for their fur.



To help save thousands of seals and other animals in the new year, we’re hoping to raise a million dollars online by December 31 for our 2010 Animal Survivors Fund.



It’s ambitious -- but so are our plans for saving animals next year. We'll not only continue our campaign to stop Canada's barbaric commercial seal hunt once and for all, but we'll also take on other individuals and industries that profit from animal suffering -- from people who fight dogs in the ring, to those who confine animals in factory farms, to those who abuse dogs in puppy mills.



Your gift of $20.10 a month for 2010 -- just 66 cents a day -- can help thousands of animals like Sully not just survive, but thrive in the new year.



Rebecca Aldworth

Executive Director, Humane Society International/Canada

The Humane Society of the United States





P.S. Because of our efforts to close global markets for seal products, prices for seal fur in Canada crashed. Sealers were allowed to kill 332,000 seals, but killed 72,000 because the prices had dropped so dramatically. That’s 260,000 seals who survived because of our global efforts against the fur trade -- and your donation today will bring us even closer to ending the seal hunt forever.

















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"Remember Who You are"

10:33 Dec 15 2009
Times Read: 860


"Remember Who You are"







Transcript of Veronica message via deep trance channel April Crawford (www.AprilCrawford.com)











"Well, most of you become fearful when you feel powerless, when you allow other energies to intersect with yours that diminish who you are as a soul.



To adhere to that type of thought process is extremely damaging. You must remember who you are. You must remember that you are an omnipotent energy. You have the God source within your heart, here (she gestures). Use that. Do not allow yourself to become diminished by any sort of outside energy.



Reach down into the depths of you and bring forth your Godlike energy and understand that you can overcome anything.



If something is in your path that has caused you to feel diminished, take a good look at it, and use your soulful energy to diminish it away from you. Do not become victim to anything that is thrown at you.



Realize who you are; realize that your soul energy can come forth with you and fix everything. But, you have to believe and you have to connect with the Godlike energy that is within you. Do not allow outside forces to diminish you ever.



And, when you are at your worst, that is the best time to reach and pull out your soulful energy and change the course of what you perceive is your path. Never, ever doubt your connection with the Godlike energy within you. It is there, it is available - just get it. And you can do this. And you can rise above any difficulty. Spirit is with you, always."



--VERONICA


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For my own records--a post in forum I wanted to keep

09:00 Dec 15 2009
Times Read: 864


"Spiritually, there is no such thing as evil, because at our soul level, we are all perfect souls of light. BUT, we can choose to act in an "evil" way in this life, and from that we learn certain things. And from being that way, it affects others and they respond, and most likely they take that affect and touch another's life...the ripple effect. Hopefully there are fewer negative people in our lives, because the world is a direct result of each one of us and how we treat each other; how we think and what we put out there!!



In the spiritual scheme of things, you simple ARE."


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Because the mind is a terrible thing to waste

09:01 Dec 14 2009
Times Read: 869


Belly fat increases dementia risk







Lose some weight before you lose your mind.



I can't put it any simpler than that – especially now that a new study has linked belly fat to an increased risk for dementia.



Researchers in Sweden looked at data on 1,300 women collected over 32 years and found that those who were round in the middle at middle age were twice as likely to have dementia when they were old.



While the study only looked at women, I wouldn't be at all surprised if the same were true of men.



The researchers say belly fat, and not body mass index, appears to be the key factor for that dementia risk. That makes sense, since BMI isn't always a reliable indicator of overall health – but fat bellies are almost always caused by diets of trash.



In other words, all that junk making your belly bulge is also rotting your brain. It's probably happening right now — as you read this — unless you're one of the lucky few who's already sworn off the Garbage Diet.



That makes the slow death of obesity that much more frightening. Imagine your mind slowly rotting away as your loved ones look on in horror, all because you refused to give up the Cheetos and Big Macs.



And the best part is that you can get into perfect shape by eating a steady diet of animal fats and proteins, while laying off sugar and other carbs.



Get your body in shape the right way, and you could be keeping your brain in shape too.



Because the mind is a terrible thing to waste,



William Campbell Douglass II, M.D.


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Uh yep

08:53 Dec 14 2009
Times Read: 871


If you pick up a starving dog and make him prosperous, he will not bite you; that is

the principal difference between a dog and a man.



-Mark

Twain


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The 12 Worst Skin Care Ingredients in the World

10:31 Dec 13 2009
Times Read: 886


The 12 Worst Skin Care Ingredients in the World



As our customers know, we at Awakening Mineral Therapies have always made it our mission to create products that are wonderful for your skin and as friendly as possible to the environment. We have been at the forefront of changes in the skin care industry for many years, constantly seeking to improve our formulas in terms of their efficacy AND their environmental purity.



For example: parabens. Most people who are familiar with natural skin care products have seen the words “paraben free” on a label or two. I’ll be discussing parabens in more detail below, but for now, suffice it to say that Awakening was one of the first skin care companies to respond to the allegations about parabens’ negative health implications and begin to remove them from our products.



But beyond our choice of ingredients, we also believe that human health cannot exist independently of the health of our planet and its other inhabitants, which is why we never, ever test on animals, and always try to manufacture our products in the most eco-conscious manner possible. In fact, our highly concentrated formulas last up to 5 times longer than comparable products, thereby using less packaging in the long run.



But as the Product Master at Awakening Mineral Therapies, I can tell you after 15 years of formulating skin care products, that “going eco” is a lot easier said than done. Particularly if your highest priority is creating skin care products that are EFFECTIVE (like us!). I see far too many companies these days jumping on the “organic” or “eco-friendly” bandwagon, with lists of ingredients you wouldn’t hesitate to spoon feed to your infant child. But the real question is: Do these ingredients provide any REAL benefit to your skin? In some cases, absolutely. In many others, none at all.



Many people in the Eco camp, while well-intentioned, seem to think that the presence of questionable or dangerous ingredients in skin care products represent a kind of conspiracy against our health and well being. And while there is no question that inertia and low costs have kept many industries from making important reforms, even long after they knew that health risks had been identified, we need to remember that these ingredients were put there in the first place for a reason, and their continued presence does not equate to spreading asbestos on your skin.



For example, one of the main obstacles we face in the skin care industry is making products that don’t spoil or otherwise degrade on the shelf (just like with food products). In fact, we went through perhaps 5 versions of our recently launched anti-wrinkle cream, FACE&NECK, before finally getting the formula to the point that it would remain stable in the jar. Parabens, those evil perpetrators of God-only-knows-what, are preservatives that are found in many skin care products for the simple reason that without them, there wouldn’t be anywhere near as many skin care products on the shelves in the first place.



I’m going to talk in more depth about parabens below, but I’ll just say for now that as “bad ingredients” go, parabens are one of the least dangerous. They’re made from plant sources – specifically, parabens are decocted from the pigmentation ingredient that gives flower petals their color – and although there is evidence that they may be problematic, they are not the demons they’re sometimes made out to be. Nonetheless, we here at Awakening have removed parabens from almost all of our products, but there remain obstacles that are difficult to surmount in some cases, depending on the formula in question.



In other words, it’s not like you can just trot off to the local organic preservatives shop and pick up a bucket of “paraben replacement formula” and plunk it into your products in place of the parabens. That doesn’t mean we shouldn’t move to replace parabens completely — we most definitely are — but it does mean that it takes time, especially if you want the quality of your formulas to remain at the highest level.



What follows is a survey of the so called “Dirty Dozen” of the skin care industry—the 12 most suspect ingredients widely found in mass-market (and also so-called “luxury”) skin care products. This list was originally put together by the fine folks at The Green Guide. Many of these ingredients have absolutely no place in anything that touches your skin, and others are much less “toxic” than they’re made out to be. In fact, a (very) few of them are still found in our own products. What I hope to achieve with this article is to show that the issue of questionable ingredients in skin care products is not black and white. So come along and we’ll see if we can’t shine a little light on the dark side of skin care ingredients.



ANTIBACTERIALS

Know what the world’s most effective advertising technique is? Ask a hundred ad men, political consultants, or school board members and they’ll tell you: Fear. Make people afraid of something, then offer a “solution” to their fear, and 99 times out of a 100, you’ll have a winner.



In the last 10 years, a new industry has been born, and I’m here to tell you it’s nothing but fear mongering. Antibacterial soaps abound, public places are littered with antibacterial “sanitizing” lotions, and we’re all hearing about drug-resistant bacteria that are sure to bring down humanity if we don’t defend ourselves (by using, of course, “anti-bacterial” sanitizers and lotions).



Hogwash. Did you know that warm soap and water will destroy 99% of the bacteria one might normally come into contact with? And did you know that the reason we have drug-resistant bacteria in the first place is that – surprise, surprise – we’ve been over-using antibiotics for so long?



Now don’t worry, I’m not going to get up on a soapbox and start shouting about how you shouldn’t immunize your children and how all you need for that Strep throat is a couple of cloves of garlic. Antibiotics have been responsible for many huge advances in human health, and they have their place. But to imagine that we’re somehow protecting ourselves from “danger” by slathering on antibacterial creams and soaps day in, day out is absurd. They won’t protect us, and if anything they weaken our natural defenses to “regular old bacteria” - the kind that would normally present no threat.



Of course, there are people who suffer from skin ailments like eczema or bad acne, whose condition can be improved by using antibiotic agents, whether pharmaceutical or naturally occurring. Indeed, many of Awakening’s products contain naturally occurring antimicrobial and antibacterial agents. Our best selling product - a Dead Sea mineral hand cream called (aptly enough) HANDS - contains myrrh, as does our anti-wrinkle cream, FACE&NECK. Dead Sea mud contains naturally occurring antibacterial and antifungal agents as old as the earth itself, which is why people looking for a natural acne treatment often see such incredible results using our MUDFACE Dead Sea mud masque. But the fact is, there is simply no reason to regularly use (and plenty of reason NOT to use) soaps and lotions with antibacterial agents in them. Be on the lookout for antibacterial agents such as Triclosan, which according to studies published in the Journal of Biological Chemistry and Nature, encourages the rise of drug-resistant bacteria. (By the way, these ingredients can also be found in deodorants and other cosmetics.)



PARABENS

Parabens are preservatives that are still VERY commonly used in deodorants and many other skin care products. Their safety had never been a concern, and until recently, the skin care industry never gave them a second thought. So what’s all the fuss about?



Well, preliminary studies indicate that they may be linked to breast cancer. In some biopsies traces of parabens have been found. And as someone once said, “facts are a stubborn thing,” so as these facts first started to become apparent to us at Awakening, we started the arduous task of overhauling our products to ditch the parabens rather than sit around and await the final scientific reports. Remember, we’re not talking about asbestos here. But in an effort to stay as clean as possible, we’ve phased parabens out of each and every one of our current formulations of creams. And they’re in the process of being phased out of our mud products, too. The reason for this is that, first of all, creams are meant to be left on the skin without rinsing them off (obviously!), whereas the mud products we make are meant to be left on for a maximum of 8 minutes, making the time of contact significantly lower. Secondly, our Dead Sea mud masque uses very pure Dead Sea Mud. We don’t dilute it, evaporate it, or compromise it. Dead Sea mud is VERY bioactive - that’s partly why it’s so effective. It’s also why it is more difficult to preserve, and as of our last formulation, we still hadn’t found a viable alternative for our mud products. Nevertheless, our objective is to get them out of ALL our products within one year.



PETROLATUM (petroleum jelly)

Petrolatum is a major ingredient in Chapstick and other lip balms, hand lotions, and of course that old standby, Vaseline. It’s also found in everything from lipstick to baby lotions, cold cream to eye shadow. Why? Well, because petrolatum does two things that skin care products need to do REALLY WELL. It is incredibly effective as a surfactant (something that coats the skin) and as a spreadability agent. Petroleum is also very greasy, so it forms an effective barrier against loss of skin moisture. But the fact is, there are so many healthy alternatives to petrolatum at this point that there really is no excuse for using it any more, except that it’s cheap.



Because I’m in the mineral skin care business, I always make a point of mentioning one of the most common - and most misleading - uses of petrolatum products: the deceptively named “mineral oil.” Mineral oil is not mineral in any sense of the word. It’s a petroleum product like any other, and comes with the same associated risks (it’s a carcinogen). Worst of all, petroleum products come from our already depleted non-renewable oil resources. So throw out your Chapstick and Vaseline, and instead find some healthy alternatives.



LAURYL SULFATE (SLS)

The Cosmetics Ingredient Review (CIR), a publication from a panel of experts from the personal care industry (whose purpose is to test established ingredients for safety), reports that SLS causes “severe epidermal changes” to mouse skin, and felt the need to request further study into the possible carcinogenic nature of SLS. This year, after review of over 250 existing SLS studies, the CIR concluded that SLS is NOT cancer-causing. So that’s the Good News – and I must say it’s always a treat to see that something in our world has been found to be non-carcingenic. However, the Bad News is that SLS has been established as a skin and eye irritant in a certain percentage of the population. So, is SLS safe? Well, you decide. Here’s the conclusion from the CIR document: “Sodium Lauryl Sulfate and Ammonium Lauryl Sulfate appear to be safe in formulations designed for discontinuous, brief use followed by thorough rinsing from the surface of the skin. In products intended for prolonged contact with skin, concentrations should not exceed 1 percent.” In keeping with this information, you’ll find SLS only in Awakening’s Dead Sea mud products – which are meant to be on the skin briefly, and rinsed thoroughly afterwards. Nonetheless, we are working to eliminate it entirely.



FORMALDEHYDE

Ah, formaldehyde. Best known as a chemical used for preserving corpses (remember all those jars of rabbit and hamster cadavers in 10th Grade biology class?), formaldehyde is a powerful disinfectant and preservative. It is found in cosmetics and skin care ingredients because, unsurprisingly, it is a very effective preservative and stabilizer. It is used in eye shadows, mascaras and other cosmetics, and the EPA classifies it as a “probable human carcinogen.”



Of course, one must keep in mind that like many carcinogens, the quantities used to get the test results that make their way into public discussion often represent tens or hundreds of thousands of times the exposure one would experience in a lifetime of use. The small amounts found in skin care products most likely do NOT represent a serious health threat. Nonetheless, we have worked very hard to find replacements for formaldehyde derivatives in our products, and they’ve been removed from all but a few (a VERY few). In those products that are particularly susceptible, there are tiny amounts of such ingredients as DMDM hydantoin and IMIdiazolidinyl urea (both are distant cousins of formaldehyde). The problem is, every formula is different, and what works in one will not work in another, so while we can eliminate certain ingredients from certain products, we can’t just do it across the board Still, these ingredients (along with any other questionable ones) are slated for oblivion as we work feverishly to eliminate them and achieve EcoCert certified status by the end of 2009. How’s that for Full Disclosure?



HEAVY METALS: LEAD AND MERCURY

At this point in history, these heavy metals need no introduction. Bad, Bad, Bad. Lead is a nasty toxin to the brain and nervous systems, and a well known carcinogen. It is also a powerful hormone disruptor which accumulates in the bones. Brain damage generally results from exposure to lead, which is why lead-based house paints have been illegal in this country for years. And yet unbelievably, it is STILL found (as “lead acetate”) in many hair dyes and makeup. Please, do your due diligence and avoid at all cost ANY products with ANY lead derivatives.



As for mercury, this nasty nervous-system toxin, which accumulates in the body (people with over-accumulation of mercury in their bodies often go through long-term chelation therapy to get rid of it) is still allowed as a preservative in eye cosmetics. You gotta be kidding me.



COAL-TAR COLORS

These are ingredients in the dyes that are found in many hair color products and makeups. If you see “FD&C blank” or “D&C blank” that should be a red flag. For example, FD&C Blue 1 and FD&C Green 3 are known carcinogens. Impurities found in other colors, such as D&C Red 33, FD&C Yellow 5 and FD&C Yellow 6 have also been shown to cause cancer when applied to the skin. We don’t use any artificial coloring agents in our products, ever.



DIETHANOLAMINE (DEA)

DEA is used in many hair products like shampoos and conditioners, and is suspected to be a carcinogen. Its compounds and derivatives include triethanolamine (TEA), which is often contaminated with nitrosamine compounds, which are in fact KNOWN carcinogens.



GLYCOL ETHERS

Glycol ethers are nasty industrial solvents commonly used in nail polish, perfume, deodorant and other cosmetics. Studies have shown some glycol ethers to be hazardous to the reproductive system. Other side effects of exposure to glycol ethers are, unsurprisingly, irritation of the skin, eyes, nose and throat. Look for – and avoid like the plague – the following typical glycol ether listings on labels: EGPE, EGME, EGEE, DEGBE, PGME, and DPGME. We have never used any of these in our formulas, although we could add them easily if there were a demand. Rats might like them…



PHENYLENEDIAMINE (PPD)

Found in many hair dyes, PPD is linked with skin irritations – and, to add injury to insult (or rather, injury), respiratory disorders! PPD, aka “para dye,” “oxidation dye,” “peroxide dye,” or “amino dye,” is mutagenic and considered a probable human carcinogen. PPD is banned in Europe. By the way, a great way to stay abreast of what food and self care ingredients may be dangerous is to follow the decisions made by the European Union and the UK. In a lot of areas, they’re years ahead of the States regarding consumer safety.



PHTHALATES

Phthalates are substances commonly used in fragrances, lotions, deodorants, hair products. The oily texture of phthalates allows them to work as “moisturizers,” helping lotions to penetrate the skin. The only problem is, they are NOT moisturizers. They are chemical plasticizers that have been shown to cause cancer of the liver and birth defects in lab animals. Since phthalates are often hidden in substances labeled “fragrances,” it is very important to use products that are either fragrance-free or state explicitly that they are scented only with pure botanical ingredients or essential oils (as with Awakening’s products).



TOLUENE

This solvent found in nail products can cause liver damage and is a known skin irritant. It also causes respiratory irritations. There are great alternatives out there to this and other solvents. A company that’s definitely worth checking out is Suncoat, who make great water-based nail products, as well as other cosmetics.



Well, that about wraps things up for today. Although the natural skin care industry is still in its infancy, we’ve made a lot of progress already. And although there are some lingering ingredients we need to be aware of, there are good alternatives to just about every one of them. For our part, we’re working hard to find viable, effective alternatives that won’t compromise the effectiveness of our products. In a future article, I’ll be detailing those alternatives, and giving you resources to find products that contain them.



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Borrowed from PandorasBx

09:33 Dec 13 2009
Times Read: 887


“Reject your sense of injury and the injury itself disappears.”





I saw this kismet and thought it was pretty interesting.


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PandorasBx
PandorasBx
20:49 Dec 13 2009

Why thank you :)





 

And this is why I keep my status to myself for awhile

09:13 Dec 12 2009
Times Read: 905


For a great while on here, I kept my offline status on the down low. I found that some guys won't talk to you if you aren't available for boning. Not that I wanted to find someone to screw, but I wanted to be known FOR ME, before known as "someone elses"....which, I have never savored the idea of being seen as. Ugh. I've always been very vocal about being my own person and belonging to no one.





So I have felt rather unattractive this past year and this guy writes me with a compliment. That was nice. Ok, he couldn't spell, but it was nice. And then after I told him I was with someone, no more messages. Not that I was wanting to chat, but you get my drift. It's just something that chicks have to deal with....keeping one's own individuality vs. being an open book for people. Course, I will answer any question I am asked except crude crap.









r u single



On 08:42:11 Dec 12 2009 (-0 GMT) Jamie wrote:



Well I appreciate the compliment. =)



On 08:38:32 Dec 12 2009 (-0 GMT) theblade2323 wrote:



i think ur very cute


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Bones
Bones
23:53 Dec 12 2009

*Hugs*



Yes, I know you're married. ;)





Jamie
Jamie
09:32 Dec 13 2009

Haha, aww, thanks! Oh hide quick, there's my husband!



:P





 

*crickets*

09:04 Dec 12 2009
Times Read: 907


A U.S. Navy Admiral

was attending a naval conference that included

Admirals from the U.S. , English, Canadian, Australian and French

Navies. At a cocktail reception, he found himself standing with a large

group of officers that included personnel from most of those countries.

Everyone was chatting away in English as they sipped their drinks but a

French admiral suddenly complained that, whereas Europeans learn many

languages, Americans learn only English. He then asked, "Why is it that

we always have to speak English in these conferences rather than

speaking French?"

Without hesitating,

the American Admiral replied, "Maybe it's because the

Brit's, Canadians, Aussie's and Americans arranged it so you wouldn't

have to speak German."









You

could have heard a pin drop.


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Scary!

07:27 Dec 12 2009
Times Read: 912


I wasn't going to read this whole email when I got it, but then I started skimming it, so I am posting it now. It's what's coming I guess concerning our homes.





LICENSE FOR YOUR HOME







Thinking about selling your house - A look at H.R. 2454 (Cap and trade bill).







Beginning 1 year after enactment of the Cap and Trade Act, you won't be able to sell your home unless you retrofit it to comply with the energy and water efficiency standards of this Act. H.R. 2454, the "Cap & Trade" bill passed by the House of Representatives, if also passed by the Senate, will be the largest tax increase any of us has ever experienced. The Congressional Budget Office (supposedly non-partisan) estimates that in just a few years the average cost to every family of four will be $6,800 per year. No one is excluded. However, once the lower classes feel the pinch in their wallets, you can be sure these voters get a tax refund (even if they pay no taxes at



all) to offset this new cost. Thus, you Mr. and Mrs. Middle Class America will have to pay even more since additional tax dollars will be needed to bail out everyone else.







But wait. This awful bill (that no one in Congress has actually read) has many more surprises in it. Probably the worst one is this: A year from now you won't be able to sell your house. Yes, you read that right. The caveat is (there always is a caveat) that if you have enough money to make required major upgrades to your home, then you can sell it. But, if not, then forget it. Even pre-fabricated homes ("mobile homes") are included. In effect, this bill prevents you from selling your home without the permission of the EPA administrator.. To get this permission, you will have to have the energy efficiency of your home measured. Then the government will tell you what your new energy efficiency requirement is and you will be forced to make modifications to your home under the retrofit provisions of this Act to comply with the new energy and water efficiency requirements. Then you will have to get your home measured again and get a license (called a "label"



in the Act) that must be posted on your property to show what your efficiency rating is; sort of like the Energy Star efficiency rating label on your refrigerator or air conditioner. If you don't get a high enough rating, you can't sell. And, the EPA administrator is authorized to raise the standards every year, even above the automatic energy efficiency increases built into the Act. The EPA administrator, appointed by the President, will run the Cap & Trade program (AKA the "American Clean Energy and Security Act of 2009") and is authorized to make any future changes to the regulations and standards he alone determines to be in the government's best interest. Requirements are set low initially so the bill will pass Congress; then the Administrator can set much tougher new standards every year.







The Act itself contains annual required increases in energy efficiency for private and commercial residences and buildings. However, the EPA administrator can set higher standards at any time. Sect. 202 Building Retrofit Program mandates a national retrofit program to increase the energy efficiency of all existing homes across America . Beginning 1 year after enactment of the Act, you won't be able to sell your home unless you retrofit it to comply with the energy and water efficiency standards of this Act. You had better sell soon, because the standards will be raised each year and will be really hard (i.e., ex$pen$ive) to meet in a few years. Oh, goody! The Act allows the government to give you a grant of several thousand dollars to comply with the retrofit program requirements IF you meet certain energy efficiency levels. But, wait, the State can set additional requirements on who qualifies to receive the grants. You should expect requirements such as "can't have an income of more than $50K per year", "home selling price can't be more than $125K", or anything else to target the upper middle class (and that's YOU) and prevent them from qualifying for the grants. Most of us won't get a dime and will have to pay the entire cost of the retrofit out of our own pockets. More transfer of wealth, more "change you can believe in."



Sect. 204 Building Energy Performance Labeling Program establishes a labeling program that for each individual residence will identify the achieved energy efficiency performance for "at least 90 percent of the residential market within 5 years after the date of the enactment of this Act."







This means that within 5 years 90% of all residential homes in the U.S. must be measured and labeled.. The EPA administrator will get $50M each year to enforce the labeling program. The Secretary of the Department of Energy will get an additional $20M each year to help enforce the labeling program. Some of this money will, of course, be spent on coming up with tougher standards each year.







Oh, the label will be like a license for your car. You will be required to post the label in a conspicuous location in your home and will not be allowed to sell your home without having this label. And, just like your car license, you will probably be required to get a new label every so often - maybe every year. But, the government estimates the cost of measuring the energy efficiency of your home should only cost about $200 each time.



Remember what they said about the auto smog inspections when they first



started: that in California it would only cost $15. That was when the program started. Now the cost is about $50 for the inspection and certificate; a 333% increase.. Expect the same from the home labeling program. Sect. 304 Greater Energy Efficiency in Building Codes establishes new energy efficiency guidelines for the National Building Code and mandates at 304(d) that 1 year after enactment of this Act, all state and local jurisdictions must adopt the National Building Code energy efficiency provisions or must obtain a certification from the federal government that their state and/or local codes have been brought into full compliance with the National Building Code energy efficiency standards.







http://www.google.com/search?hl=en&source=hp&ie=ISO-8859-1&q=A+License+requi



red+for+your+home-+Cap+and+Trade&btnG=Google+Search


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wayne
wayne
07:48 Dec 12 2009

in my state that has been going for years i remember when i was just a kid they come every couple years for evalutaion of our home





Jamie
Jamie
09:05 Dec 12 2009

Wow, I didn't know that was going on. I am in Oklahoma and they don't do that here. Yet.





 

"He gone!"

11:37 Dec 10 2009
Times Read: 924



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Fizbop
Fizbop
21:56 Dec 10 2009

Who's gone?





Jamie
Jamie
07:28 Dec 12 2009

The cab driver. He zips up into the air. Straight up. That's what freaks them out. ;)





 

Spring is coming!

08:17 Dec 09 2009
Times Read: 932


Thanks guys! I came back to log in and say hi. Saw these comments. You guys rock. I have been thinking of you too. Sadly, I don't have your email addresses to drop a line and say hi.



The Zoloft....eh.....it's ok. I am having a hard time trying to figure out what a "theraputic dose" is for me. It seems to change on a daily basis and I feel just a difference of a mg. Since I cut a bit off everyday, I am not sure exactly how much I am getting. I am cutting on a 25 mg. pill. I am still shaky from it, and anxious, but don't cry as easily and at Thanksgiving my brother was argumentative and I didn't take it as personally. I thought to myself, "Hmm, I am not taking it as personally. Zoloft." Ha.



Still, I can't stand the shakes and tension it causes inside, and still some anxiety exists. Lexapro worked better for me, but can't take that now. Damn. Hindsight is a bitch.



I am not sure if I should try to go up in dosage or go down or stay where I am at. If I go up I seem to feel more tension and shakes. If I go down, I feel anxious and a bit shaky. Arg. So every night I grapple with, "which way I should go tonight?"



Angelus I didn't get the feeling you disagreed with things we have talked about. =)



It was 1 degree earlier and the wind is really blowing! I am sure it's colder now. I loathe the winter.



Understandably I am not so big on Christmas and Thanksgiving, Mom passing November 14th. But we were grrr about it before she passed. She and I would joke about how we couldn't stand to hear ANOTHER CHRISTMAS SONG! Or the damn bells ringing in front of every store. Or the cold. Or the people. Ha......and it's the same, only she isn't dealing with it anymore. And this year....neither am I. I have done my shopping on Amazon.com this year. It's been wonderful. And I am about done. I tried to look away from Christmas lights but they are too numerous now.



Sidenote: My Dad used to put thousands of lights on our house every year. People came from miles around to see it. We figured sometime we would hear a big thud outside and it would be him falling from the roof or second story. Nope, no falls. He was more of a "get electrocuted" type of guy.



One time, we were over at Mom and Dad's and Dad was doing something with electricity in the other room. All of a sudden there was a "ZZZzzzzzzz" and "Oh!" sound. Danny looked at Mom and said, "Should we do something?" and Mom said, "Nah, he does that all the time.", and continued watching TV. HA! It's a big joke around the house now.



Btw, Nintendo DS is a lifesaver. It sure helps get a person's mind off shit. Take a Xanax, Benedryl piece and tuck one's self in bed, wait for the shit to kick in and play Nintendo before sleep. Course, you have to be at a point to where you can be calm.



I often wonder why it is that I was "blessed" with lower amounts of GABA or Serotonin in my body. I recall a channeler's words once when Mom and I went to one: "You are learning the lessons of 3 lives in this one.". Ah, I see. I am gaining so much wisdom.



Harmony struggles with depression. So does Danny. Harmony started taking SAM-E. Will see how that does. Danny dulls his by other means.



So how are you? I can't wait for spring!


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